Swamp Stomp at First Landing State Park (Virginia Beach)

Swamps get a bad rap for being hot, humid, and stinky and a terrible place to be in summer. But don't believe it! Swamp Stomp at First Landing State Park this summer has been a blast. For those who aren't familiar with the concept: the program involves a short hike through the woods, under trees laden with Spanish moss. The park ranger hauls up big netfuls of muck from the bottom of the swamp and spreads it on the boardwalks. Then you root through it to search for the water bugs, amphibians, and invertebrates that live there.

This event is super hands on, and kids are encouraged to touch and explore, to gently hold and examine the things they find and compare them to pictures and information provided by the ranger, who does her best to make sure that everybody finds something! Anouk found a tadpole (with legs, halfway through metamorphosis!) and a couple of water scorpions and man, you would have thought she'd found gold nuggets. I love to see her getting less squeamish with bugs and squiggly things and to learn about the landscape that she lives in.




Besides learning about swamp life, we also heard, as we hiked, some fun facts about the dune ecosystem of the park, the variety of trees and vegetation (did you know this is the farthest north Spanish moss can grow?), and water quality (did you also know that the tannins in leaves make the swamp water super pure to drink? -- but I'm not going to try it any time soon).

Swamp Stomp is held at the park every Tuesday and Friday throughout the summer and is only one of the fantastic programs that First Landing puts on. Check out the full roster of offerings here.

PS: BUG SPRAY. We've found picaridin to be the best against mosquitoes, ticks, and those awful biting flies.